Get in Touch
Email Us
pridefitnessandnutrition@gmail.com
Location
534 4th Ave
Troy, NY
Frequently Asked Questions
HOW DO I SIGN UP FOR PFN CLASSES?
Download the PFN Athletics app on the App Store or Google Play to view schedules, book classes, purchase memberships, and manage your account.
WHAT TYPES OF CLASSES DOES PFN OFFER?
PFN offers performance-based classes, including HYBRID, TEMPO, BOOTCAMP, SCULPT, and Race Prep. Each class is designed to improve strength, conditioning, endurance, and overall performance. PFN also offers Youth Performance Training classes.
WHAT’S INCLUDED WITH PFN ONLINE COACHING?
PFN Online Coaching includes a custom training program, nutrition guidance, app access, progress tracking, accountability, and direct coach support based on your goals.
WHAT APP DO I USE FOR MY TRAINING AND NUTRITION PLAN?
All coaching clients use the Pride Fitness and Nutrition app on the App Store for workouts, nutrition plans, progress tracking, messaging, and check-ins.
ARE PFN PROGRAMS BEGINNER-FRIENDLY?
Yes. Every program and class can be modified based on your fitness level, experience, injuries, and goals. Our coaches focus on proper technique, progression, and helping you improve safely and consistently.